[MINDSHIFT+ Programme Review]

[MINDSHIFT+ Programme]

As a member of Mindshift+ programme, we have participated in variety of workshops and lectures.We have learnt the symptom of psychosis and the way to communicate with psychosis patients.Apart from learning about psychosis, mindfulness and control fallacies, we also do fitmind 10 and yoga. Through this program ,I think the most important and meaningful part is changing our concept on psychosis and even psychiatry. Previously i thought psychosis patients were strange and stayed way from them . However , after joining Mindshift+ programme ,we have the chance to meet people who have recovered and do yoga together, they are much more friendly and calm than we thought.

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